Utah’s jacket-wearing season is a short one. But if there’s a time of year to sport one, it's now. Here are our favorite jackets for protecting you in sudden storms and windy weather.
After a long day of training or racing, your first instinct may be to get in a hot tub to soothe your tired muscles. But what if there was a better way to reduce muscle soreness and restore strength? Turns out there is, compression clothing. If you haven’t heard about it, here’s the low down. Compression clothing works by putting pressure on specific body parts to increase blood flow and promote better circulation. This reduces lactic acid build-up and prevents post-workout soreness. Compression socks are an affordable way for runners and bikers to check out the benefits. 2XU’s Recovery Sock is great to slip on after training and to sleep in overnight. The socks are also antibacterial, durable and UPF 50. I tested these socks after a day of activity when my leg muscles were tight and sore. I woke up with greatly reduced pain and soreness! $23 2xu.com
When spending a day on the mountain, appropriate sockwear is crucial for comfort, warmth and enjoyment. The performance sock market has exploded in recent years, and it’s hard to know which pair will work best for your favorite winter activities. Keep reading to learn how to keep your toes toasty and blister-free in all conditions.
SmartWool’s PhD Skiing Socks are the cream of the crop when it comes to keeping your feet warm and looking cute. Available in medium and light cushioning with specific men’s and women’s fits, these Merino wool socks are seriously comfortable, durable and fashionable. They also feature the 4-Degree Fit System, which gives you more wool in high impact zones to reduce shock and abrasion. Snowboard and ski styles are available. $23.95 smartwool.com
When it comes to staying warm while outdoors this winter, what you wear underneath is as important as what you wear on top. Baselayers are available from many outdoor apparel companies and are made from multifunctional fabrics that help keep you warm and dry. I tested baselayers from a few companies and found some that I recommend for all your winter adventures.
Video games were once considered a couch potato pastime, but with the advent of the Wii™ video games have gone from a sedentary to active hobby. They’re a great way to supplement outdoor activities when the warm weather fades and can even help you create and achieve fitness goals.
Video games were once considered a couch potato pastime, but with the advent of the Wii™ video games have gone from a sedentary to active hobby. They’re a great way to supplement outdoor activities when the warm weather fades and can even help you create and achieve fitness goals. 